classES
flow into friday
Join Ashleigh for a transformative Mat Pilates class that combines mindful movement with targeted exercises to strengthen, sculpt, and increase flexibility. Enhance your range of motion while toning your body through purposeful and balanced routines. Perfect for all levels, this session offers a supportive environment to stretch, strengthen, and sculpt your way to a more flexible and empowered you.
rebuild & bond: mama and baby pilates
Join Ashleigh for a Mama and Baby Pilates class in a safe, calm space where you can bond with your baby while gently rebuilding your core. This class focuses on restorative, gentle movements to help new Mamas regain strength and flexibility, all in a nurturing environment where babies are welcome.
Blooming bumps pilates
Join Ashleigh for Pre-natal Pilates, where you'll find a safe space to connect with your body and your baby. This class focuses on gentle movements that support your changing body, encouraging you to listen to your needs while building strength and flexibility in a supportive environment. Perfect for expectant Mamas at any stage.
PRIVATE GROUPS
Gather your friends and get ready for a fun-filled Pilates session with Ashleigh! Our private group classes offer a lively, personalised experience where you’ll strengthen, stretch, and laugh together. Perfect for bonding with friends or colleagues while enjoying a tailored Pilates workout that meets your group’s unique needs. Let’s make fitness enjoyable and effective, contact Ashleigh to book your private group session today!
1-2-1 SESSIONS
New to Pilates? Looking to refresh your technique after a break? Or perhaps you prefer the privacy of a one-on-one session? These are available upon request—contact me for more details.